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[Spiritual]
The Importance of Quiet Time
by Alan Lightman
Posted December 14, 2018

we can develop new mind habitsI believe that we can develop a new habit of mind toward the wired world, but it will take time. We will first need to recognize the danger. Certainly, younger people should take some responsibility for their addiction to the wired world at the expense of their inner selves. But shouldn’t we who created that world take more responsibility? We are victims ourselves, but we are also the perpetrators. Don’t we owe all of our children a world in which their contemplative lives are valued and supported? Don’t we owe it to ourselves?

Although changing habits of mind is difficult, it can be done. With a little determination, each of us can find a half hour a day to waste time. And when we do so, we give ourselves a gift. It is a gift to our spirit. It is an honoring of that quiet, whispering voice. It is a liberation from the cage of the wired world. It is freedom. Decades ago, when I was that boy walking home from school through the woods, following turtles as they slowly lumbered down a dirt path, wasting hours as I watched tadpoles in the shallows or the sway of water grasses in the wind, I was free. We cannot return to that world, nor would we necessarily want to, but we can create some of that space within our world today. We can create a preserve within our own minds. More…