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[Spiritual]
Why Mister Rogers’ Message Of Love And Kindness Is Good For Your Health
by Richard Gunderman
Posted December 25, 2018

kindness is good for your healthRogers believed that the need to love and be loved was universal, and he sought to cultivate these capacities through every program, saying in a 2004 documentary hosted by actor Michael Keaton, one of his former stagehands, “You know, I think everybody longs to be loved, and longs to know that he or she is lovable. And consequently, the greatest thing we can do is to help somebody know they’re loved and capable of loving.”

Since Rogers’ death, evidence has mounted that he was on to something – namely, that love and kindness truly are healthful, and that people who express them regularly really do lead healthier lives. Simply put, people who are generous and volunteer their time for the benefit of others seem to be happier than those who don’t, and happy people tend to have fewer health complaints and live longer than those who are unhappy. More…