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[Spiritual]
How to Thrive When Everything Feels Terrible
by Christine Porath and Mike Porath
Posted November 27, 2020

thriving when things are not going wellWe’re surrounded by negativity everywhere we turn. The news we read, social media we peruse, and conversations we have and overhear. We absorb stress from our family, friends, and coworkers. And, it’s taking a toll.

The Mighty, a community platform (founded by Mike) that provides health information and brings people together around specific health issues, has surveyed more than 70,000 readers and community members since March around their awareness, perceptions, and experience with the coronavirus crisis. In September, respondents reported their top three emotions were frustration, worry, and anger. The number of respondents choosing anger as one of their top emotions has more than doubled since March — rising from 20% then to 45% in September. More…