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Spiritual Articles from 2019

Why Organic Food is Not Only Good for the Body, But the Mind and Soul Too

[Spiritual]
Why Organic Food is Not Only Good for the Body, But the Mind and Soul Too
By Carolanne Wright
Posted May 17, 2019

organic produce In this day and age, most are aware that organic food is better for the health of people and the planet. With increasing levels of exposure to toxins in the environment — like the burning of fossil fuels and industrial waste — now more than ever, it’s important to consume a clean diet to keep the body healthy and strong. But while organic food consumption is on the rise, we still have much to learn about the overall benefits for personal and collective health, not only on a physical level, but also mentally and, some say, spiritually too.

Research from the University of Montreal and Harvard University discovered that children who ingest pesticide residues on produce have a two-fold risk of attention deficit hyperactivity disorder (ADHD) — a syndrome which causes disruptive inattention, abnormally active behavior and impulsivity. More…

24 Powerful Keys to Transcend the Ego

[Spiritual]
24 Powerful Keys to Transcend the Ego
By Frank M. Wanderer
Posted May 14, 2019

transcending the egoThe Ego is the central figure of our personal history, based upon the past and looking into the future. It is a dissatisfied, possessive small ego that often makes our life a misery. It is for certain that this small ego–or, more precisely, what we believe is our Self, our Ego–coiled up tightly in the back of our mind, is responsible for a tremendous amount of senseless and unnecessary suffering and destruction in the history of mankind. On our spiritual Journey arises the question, how we transcend the Ego?

The components of the Ego are thoughts, emotions, memories (with which the person identifies as “my story”), fixed unconscious roles and collective identifications (nationality, religion, etc.). Most people completely identify with these components of the Ego, and for them no self “outside” of this exists. More…

How to Heal Yourself by Talking to your Body

[Spiritual]
How to Heal Yourself by Talking to your Body
By Therese Wade
Posted May 9, 2019

neuron“Every part of your body has its own consciousness or its own soul.”

These transformative words, spoken by indigenous medicine women, began my journey within to discover the extraordinary healing capacity of the human body.

When this perspective was introduced to me, I was suffering from a severe chronic pain disorder. I suddenly imagined incorporating this concept into my meditation routine. I thought, can my body hear me… can I talk to it to gain its cooperation in healing this condition?

That night, after reaching a state of deep calm through meditation, I inwardly engaged my body in a heartfelt conversation, with hope, but having no idea what to expect. After about one hour of this focused communication, something amazing happened. More…

12 Things an Enlightened Mind Will Understand

[Spiritual]
12 Things an Enlightened Mind Will Understand
By Frank M. Wanderer
Posted May 6, 2019

enlightened mindEnlightenment is not a remote state of Consciousness that we need to achieve some time in the future, but it is the very heart of our nature; our true, inner nature. Unfortunately, during our spiritual search, most of us have been alienated from it, so much so that we have even forgotten about it. It is, however, permanently present in our life, but we simply disregard it. Our attention is always engaged by something — distractions, obligations — so we very rarely take the trouble of looking into our self.

Still, if we were able to concentrate our attention on our self, that brief moment of alert Consciousness is enough for us to recognize that the alert Consciousness, free of emotions and thoughts is our true inner nature. In the state of alert Consciousness, thoughts no longer keep our attention in captivity, and we may experience silence. More…

Awakening is a Destructive Process

[Spiritual]
Awakening is a Destructive Process
By Greg Calise
Posted April 30, 2019

awakening means ending illusionsWe go through life with so many false notions – of the world, of spirituality and of ourselves. We build up masks and we believe the facades. It’s all a charade. It is all based upon illusions and deceit. We deceive ourselves at every moment, and the world also deceives us at every moment. We live in perpetual cognitive dissonance, justifying the most absurd things in our minds. We constantly lie to ourselves…. and we believe it. To awaken to the truth that you seek, you must tear down the lies.

But we are too attached to the lies. We want to hold on to the illusions and to become enlightened at the same time. That is not possible. But there are hundreds of phony gurus and ‘spiritual teachers’ that will tell you it is. They offer you processes to become happy, fulfilled, calm, find your soulmate, be positive, get the right job, make lots of money, balance the chakras, become healthy and whatever else you may be desiring. This has nothing to do with awakening. This is only polishing the ego. They all lead you right back into the matrix. You may even be lucky enough to get a golden cage, but it is still a cage, and you remain imprisoned in slavery. This is the road that most people choose to follow. This road is well traveled by the herd. More…

Is Your Life Crisis Really a Spiritual Calling in Disguise?

[Spiritual]
Is Your Life Crisis Really a Spiritual Calling in Disguise?
By Mateo Sol
Posted April 26, 2019

life crisis could be spiritual callingIn our journey towards “civilization” we’ve found more and more ways to numb and disconnect ourselves from Spirit. We live and work in gated communities, shopping centers, and office buildings, with air conditioned houses and cars, fences, landscapers, animal controllers, and we spend our leisure time immersed in complex and absorbing technological worlds.

In order to deal with our soul starvation, we drown ourselves in prescription medications, alcohol, recreational drugs, consumerism and other soul-numbing forms of escapism. We even suffocate ourselves in rigid belief systems that moralize and judge others, promising to alleviate our sense of alienation from life and existential turmoil.

But our souls are wiser than all of this. There comes a moment in our lives where we grow out of the collective values and ways of living common to our societies. At a certain point in our lives, we realize that the values, attitudes, relationships and beliefs we’ve held no longer contribute to the development of who we truly are: our authentic selves. More…

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