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Spiritual Articles from 2019

How Gratitude Changes You and Your Brain

[Spiritual]
How Gratitude Changes You and Your Brain
By Joel Wong, Joshua Brown
Posted December 25, 2019

gratitude New research is starting to explore how gratitude works to improve our mental health.

Recent evidence suggests that a promising approach is to complement psychological counseling with additional activities that are not too taxing for clients but yield high results. In our own research, we have zeroed in on one such activity: the practice of gratitude. Indeed, many studies over the past decade have found that people who consciously count their blessings tend to be happier and less depressed.

The problem is that most research studies on gratitude have been conducted with well-functioning people. Is gratitude beneficial for people who struggle with mental health concerns? And, if so, how? More…

5 Reasons Why Inner Peace Is Important

[Spiritual]
5 Reasons Why Inner Peace Is Important
by Chris Shea
Posted December 24, 2019

inner peace is permanentSo many of us are seeking inner peace that the question of why inner peace is important comes to the forefront. Inner peace is a concept which I speak and write about quite frequently. For me, the pursuit of inner peace is more important and vital then the search for happiness or success. Happiness is nothing more but a fleeting emotion, and success can be taken from us just as easily as it can be gained. But true inner peace is permanent.

Inner peace is not just for those who dedicate their lives to prayer or spirituality. Inner peace is attainable regardless of our lifestyle or occupation. As I have previously written, inner peace can be found as we learn to mindfully view ourselves and the world around us. More…

Random Acts of Kindness Boost Your Self-Esteem

[Spiritual]
Random Acts of Kindness Boost Your Self-Esteem
by Sam Woolfe
Posted December 20, 2019

boosting your own self esteemRandom acts of kindness can boost your self-esteem. There’s this widespread belief that you cannot love other people until you love yourself. To a certain extent, this is true, in that, when you care for yourself you are in the best position possible to care for others. However, you don’t have to wait until your self-esteem is healthy to show kindness towards others. It’s not that black-and-white. Your relationship with others is a mutual interplay. You work on yourself so that you can be there for others, and you show compassion towards others as a way to work on yourself. Therefore, when your self-esteem is low, it can really help to do random acts of kindness.

Random acts of kindness boost your self-esteem because they go against the notion that you aren’t valuable. When you have low self-esteem, you may come to believe negative things about yourself that are untrue, distorted, exaggerated, black-and-white, and deeply harmful to your well being. You may have this opinion that you are useless, a burden, worthless, incompetent, and of no value to anyone around you. More…

Taking Back Our Power

[Spiritual]
Taking Back Our Power
by Dr. Bruce Lipton
Posted December 17, 2019

taking back our powerWhen operating from the conscious mind, we are the creators of our lives. However, when we operate through the subconscious mind, our lives are shaped by the raw downloaded programs we acquired in the first seven years of our lives. Science has now recognized that we only use the creative conscious mind about 5% of the day. For 95% of our lives, the conscious mind disconnects from controlling our behaviour while its attention is redirected inwards in thought.

This insight is profound because it reveals that we are not creating the lives we desire but are unconsciously (through the subconscious mind) manifesting lives that are coherent with the beliefs we downloaded as children. Since up to 70% of the downloaded beliefs acquired before age seven are disempowering, self-sabotaging, or limiting, we experience stress from the programs that undermine our conscious mind’s wishes, desires, and aspirations. More…

What does it mean if you have a dream and then it happens in real life?

[Spiritual]
What does it mean if you have a dream and then it happens in real life?
by Helen Elizabeth Williams
Posted December 13, 2019

dreams are portalsFrom ancient times to the present, various cultures have regarded dreams as a gateway to a magical dimension that allows us to predict the future or communicate with spirits or other immaterial entities. Many of these beliefs are still part of contemporary popular culture even in the West.

For Swiss psychiatrist Carl Jung, the creator of analytical psychology, this creative power utilizes the impressions of the previous day, diurnal remnants and our vital experience to build images and stories of our dreams.

According to Jung, the Freudian approach to the subconscious as a reservoir of depressed sexual desire is not enough to explain content that is not related to the individual’s personal history. More…

4 Reasons Why the Law of Attraction isn’t Working for You

[Spiritual]
4 Reasons Why the Law of Attraction isn’t Working for You
by Nikki Sapp
Posted December 11, 2019

law of attraction has rulesIt sounds really magical and amazing in theory, and for those people who dare to open their minds to a metaphysical reality in which there are forces of the universe that we can utilize to cast our dreams into fruition it also sounds do-able. As one begins to start having tangible experiences with unseen forces, they also begin to feel into the magic of how energy works.

So why is it that the promises of law of attraction of “you can have anything you want,” seem to elude so many? Sometimes it seems like those that are the most in tune with spiritual concepts and the universe are the very ones who find it the most hard to not only participate in earthly life but also to bring their visualizations into physical form.

There are certain “rules” to the law of attraction that many of its promoters don’t spend enough time touching on, and because of this, many of those that attempt to follow the concepts become even more confused and disappointed by their lack of ability to manifest. More…

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Quotable Sayings

billionaires don't EARN money, they MAKE money

You do not become a billionaire through labor. You become a billionaire through inheritance, corruption or economic rents – or, in most cases, some mixture of all three.

Grace Blakeley

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same puppet master pulling strings on both sides

Mainstream American liberals think they’re clear-eyed because they can see the propaganda strings being pulled by Fox and Donald Trump, and mainstream American conservatives think they’re clear-eyed because they can see the propaganda strings being pulled by MSNBC and the Democrats, but the propaganda strings on both trace back to the same puppet master. And seeing that is just the beginning.

Caitlin Johnstone

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discover your infinite worth

You alone are the judge of your worth and your goal is to discover infinite worth in yourself, no matter what anyone else thinks.

Deepak Chopra

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main stream media propaganda

It is obvious that the US government is destroying Assange to signal to journalists the consequences of publishing information. It is therefore also obvious that any journalist who fails to use whatever platform they have to speak out against Assange’s persecution has no intention of ever publishing anything that the US government doesn’t want published. Their silence on or support for what is being done to this man can and should be taken as an admission that they are nothing other than state propagandists.

Caitlin Johnstone

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truth is treason in an empire of lies

It’s quite fitting that the – imperially pre-determined – judicial fate of Julian Assange is being played out in Britain, the home of George Orwell.

Pepe Escobar

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More Quotable Sayings

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The Shocking Truth about Our Money System and How We Can Break Free!

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